Support Resources, Helplines & Caregiver Guides — Privately Ask Skip to content
Community & Clinical Support

Support Resources & Caregiver Guides

Authoritative conversation guides for parents, classroom frameworks for educators, and verified 24/7 crisis helplines. Every guide below is fully readable with practical scripts.

For Parents & Caregivers

Evidence-based frameworks, age milestones, and exact conversation scripts.

For Teachers & Educators

UNESCO-aligned curricula, anonymous question box strategies, and roleplay modules.

Time-Critical Sexual Health Protocols

Actions That Require Immediate Action

Within 72 Hours

Emergency Contraception (Plan B / Levonorgestrel)

If unprotected sex or condom breakage occurred, take Plan B as quickly as possible (most effective in first 24 hours). Ella (ulipristal) remains effective up to 120 hours (5 days). Copper or hormonal IUDs can also be placed within 5 days as emergency contraception.

Read complete Plan B Clinical Guide
Within 72 Hours Strictly

HIV Post-Exposure Prophylaxis (PEP)

If you experienced possible exposure to HIV (unprotected intercourse, condom failure, shared needles, or assault), visit an emergency room or sexual health clinic immediately for PEP. PEP is a 28-day antiretroviral course that must begin within 72 hours of exposure to prevent viral establishment.

Read STI Testing & Window Periods Guide

Verified Crisis & Support Helplines

Free, confidential regional services staffed by trained counselors and nurses.

iCall Psychosocial Helpline India Mental & Relational Health

Free, confidential counseling by TISS (Tata Institute of Social Sciences)

Call 9152987821
Tele-MANAS National Helpline India Crisis Support

24/7 Government of India psychological and crisis support line

Call 14416
TARSHI Reproductive Helpline India Sexual Health

Sexuality, bodily rights, and reproductive health counseling

Call 011-26524234
988 Suicide & Crisis Lifeline USA & Canada Crisis Support

Free, confidential 24/7 call and text support for mental health crises

Call 988
Crisis Text Line USA, UK, Canada Crisis Support

Free 24/7 text support with trained crisis counselors

Text HOME to 741741
Planned Parenthood National Care Line USA Clinical Services

Confidential sexual health, STI screening, and reproductive clinic locator

Call 1-800-230-7526
NHS Sexual Health Helpline UK Sexual Health

Free, confidential NHS advisory service on STIs and emergency contraception

Call 0300 123 7123
1800RESPECT Domestic & Sexual Violence Australia Safety & Crisis

24/7 national sexual assault and relationship crisis support line

Call 1800 737 732