Support Resources & Caregiver Guides
Authoritative conversation guides for parents, classroom frameworks for educators, and verified 24/7 crisis helplines. Every guide below is fully readable with practical scripts.
For Parents & Caregivers
Evidence-based frameworks, age milestones, and exact conversation scripts.
How to Talk to Your Child About Bodies (Ages 3–12)
Age-appropriate conversation frameworks, anatomical honesty, and foundational bodily autonomy principles.
The Teenage Sex Talk Guide: A Collaborative Parent Framework
Moving past the single 'awkward lecture' to ongoing, trust-building conversations on consent, contraception, and relationships.
Recognizing Online Safety Risks: Sexting, Privacy & Digital Boundaries
A modern guide for parents on image-based abuse, legal implications of digital content, and open communication.
Navigating Puberty Together: Body Changes, Odors & Hormones
A reassuring manual for parents helping tweens handle first periods, wet dreams, voice changes, and emotional storms.
For Teachers & Educators
UNESCO-aligned curricula, anonymous question box strategies, and roleplay modules.
Classroom-Friendly Lesson Plans: UNESCO CSE Aligned Modules
Turnkey, medically accurate educational frameworks for middle and high school teachers.
Inclusive Education Framework: Welcoming Diverse Identities
A pedagogical guide for gender-affirming, culturally sensitive, and trauma-informed health teaching.
The Anonymous Question Box Toolkit: Safe Facilitation Strategies
How to implement and manage an anonymous question box that surfaces students' real health concerns without peer anxiety.
Teaching Consent & Bystander Intervention: Practical Roleplay Scenarios
Concrete classroom frameworks for FRIES consent principles, coercion identification, and peer intervention skills.
Actions That Require Immediate Action
Emergency Contraception (Plan B / Levonorgestrel)
If unprotected sex or condom breakage occurred, take Plan B as quickly as possible (most effective in first 24 hours). Ella (ulipristal) remains effective up to 120 hours (5 days). Copper or hormonal IUDs can also be placed within 5 days as emergency contraception.
Read complete Plan B Clinical GuideHIV Post-Exposure Prophylaxis (PEP)
If you experienced possible exposure to HIV (unprotected intercourse, condom failure, shared needles, or assault), visit an emergency room or sexual health clinic immediately for PEP. PEP is a 28-day antiretroviral course that must begin within 72 hours of exposure to prevent viral establishment.
Read STI Testing & Window Periods GuideVerified Crisis & Support Helplines
Free, confidential regional services staffed by trained counselors and nurses.
Free, confidential counseling by TISS (Tata Institute of Social Sciences)
24/7 Government of India psychological and crisis support line
Sexuality, bodily rights, and reproductive health counseling
Free, confidential 24/7 call and text support for mental health crises
Free 24/7 text support with trained crisis counselors
Confidential sexual health, STI screening, and reproductive clinic locator
Free, confidential NHS advisory service on STIs and emergency contraception
24/7 national sexual assault and relationship crisis support line